happiness

There is only one way you can bring about self- transformation - that's if you want to - but you will not think you need to if you are still taking your happiness from outside yourself, and still managing to tolerate the periods of unhappiness. As soon as your happiness is dependent on anything outside, you make yourself a SLAVE to a condition, substance or perhaps a person. A slave is not free. And happiness is impossible if you are not free. Maybe this goes some way to explaining why our happiness goes up and down. TRUE happiness does not go up and down. Real freedom means that your happiness comes from inside out. There is experience like happiness - it's a healer. There is no sickness like sorrow - it's a poison. The experience of true happiness cures the sickness of sorrow. A cheerful face goes a long way towards making everything better! KEEPSMILINGGGGGG!! <3333 Silence, happiness, love and blessings are important things in life. Happiness leads to good health. Only you can give yourself this medicine. Some bring illness to themselves through anger, greed, keeping feelings bottled up and relationships not based on true love. Look in your heart, you will know where your illness comes from. There are 3 ingredients for a long and healthy life: live with attention but without worry; use time in a worthwhile way; keep your thoughts pure, positive and filled with strength. smile and be happy